Chicken Fajita Bowls | Prepped to Win | Nike
With three different proteins, this meal is ideal before or after a workout. Get its benefits all week long by using this recipe to make one big batch. Ingredients: For the Quinoa: 2 cups quinoa, rinsed 4 cups chicken bone broth 1 tsp. sea salt For the Chicken: 2 cups Greek yogurt, strained 1 lime, zested 1 Tbsp. cumin ½ tsp. cayenne 2 cloves garlic, smashed 5 chicken breasts 2 Tbsp. grapeseed oil For the Veggies: 1 Tbsp. grapeseed oil 2 yellow peppers, sliced 2 red peppers, sliced 2 green peppers, sliced 1 yellow onion, sliced 1 bunch green onions, chopped 1 tsp. cumin ¼ tsp. cayenne Pinch sea salt How to Make it: For the Quinoa: In a medium saucepan, place the quinoa, bone broth, and sea salt over medium heat until mixture comes to a boil. Lower heat and cook until liquid is absorbed, about 15-20 minutes. For the Chicken: Mix yogurt, lime, cumin, cayenne, and garlic. Marinate chicken breasts in yogurt mixture for about 2 hours while you prep other foods. Preheat oven to 425 degrees. Drizzle oil on a sheet pan and place chicken breasts on sheet pan. Roast until cooked through, about 35 minutes. For the Veggies: Place all ingredients on a separate sheet pan and toss together. Roast at 425 degrees for 20-30 minutes. Assembly for each portion: ⅔ cup cooked quinoa 1 chicken breast ½ cups roasted veggies ⅓ cup black beans ¾ fresh spinach leaves 2 Tbsp. probiotic pickled vegetables ½ avocado, sliced ½ lime 3-4 sprigs fresh cilantro Place the quinoa in the bottom of a container. Place the chicken and veggies on top of the quinoa. Place the spinach, black beans, pickled veggies, and avocado in the container. Garnish with lime and cilantro. Seal and refrigerate bowls for up to 3 days, or freeze and store for up to 2 weeks. Subscribe to our channel! http://youtube.com/nike Nike strives to bring innovation and inspiration to every athlete* in the world. (* If you have a body, you are an athlete.) Our mission is what drives us to do everything possible to expand human potential. We do that by creating groundbreaking sport innovations, by making our products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and work. Shop Nike https://ift.tt/31s17Oi Download Nike App https://ift.tt/374kTR4 Download SNKRS App https://ift.tt/3708eyJ Download Nike Training Club App https://ift.tt/2S0Bv83 Download Nike Run Club App https://ift.tt/2GV5wQo Follow Nike on Instagram https://ift.tt/RBvb1a Follow Nike on Twitter http://twitter.com/nike Follow Nike on Facebook https://ift.tt/1g1lyWb
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With three different proteins, this meal is ideal before or after a workout. Get its benefits all week long by using this recipe to make one big batch. Ingredients: For the Quinoa: 2 cups quinoa, rinsed 4 cups chicken bone broth 1 tsp. sea salt For the Chicken: 2 cups Greek yogurt, strained 1 lime, zested 1 Tbsp. cumin ½ tsp. cayenne 2 cloves garlic, smashed 5 chicken breasts 2 Tbsp. grapeseed oil For the Veggies: 1 Tbsp. grapeseed oil 2 yellow peppers, sliced 2 red peppers, sliced 2 green peppers, sliced 1 yellow onion, sliced 1 bunch green onions, chopped 1 tsp. cumin ¼ tsp. cayenne Pinch sea salt How to Make it: For the Quinoa: In a medium saucepan, place the quinoa, bone broth, and sea salt over medium heat until mixture comes to a boil. Lower heat and cook until liquid is absorbed, about 15-20 minutes. For the Chicken: Mix yogurt, lime, cumin, cayenne, and garlic. Marinate chicken breasts in yogurt mixture for about 2 hours while you prep other foods. Preheat oven to 425 degrees. Drizzle oil on a sheet pan and place chicken breasts on sheet pan. Roast until cooked through, about 35 minutes. For the Veggies: Place all ingredients on a separate sheet pan and toss together. Roast at 425 degrees for 20-30 minutes. Assembly for each portion: ⅔ cup cooked quinoa 1 chicken breast ½ cups roasted veggies ⅓ cup black beans ¾ fresh spinach leaves 2 Tbsp. probiotic pickled vegetables ½ avocado, sliced ½ lime 3-4 sprigs fresh cilantro Place the quinoa in the bottom of a container. Place the chicken and veggies on top of the quinoa. Place the spinach, black beans, pickled veggies, and avocado in the container. Garnish with lime and cilantro. Seal and refrigerate bowls for up to 3 days, or freeze and store for up to 2 weeks. Subscribe to our channel! http://youtube.com/nike Nike strives to bring innovation and inspiration to every athlete* in the world. (* If you have a body, you are an athlete.) Our mission is what drives us to do everything possible to expand human potential. We do that by creating groundbreaking sport innovations, by making our products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and work. Shop Nike https://ift.tt/31s17Oi Download Nike App https://ift.tt/374kTR4 Download SNKRS App https://ift.tt/3708eyJ Download Nike Training Club App https://ift.tt/2S0Bv83 Download Nike Run Club App https://ift.tt/2GV5wQo Follow Nike on Instagram https://ift.tt/RBvb1a Follow Nike on Twitter http://twitter.com/nike Follow Nike on Facebook https://ift.tt/1g1lyWb
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